Common Questions About Back Pain Relief

Back Pain Relief

Low back pain can be a debilitating situation for anyone who deals with it on a constant basis. Contacting Full Body Rejuvenation Center in Lithonia, GA, is an available option that could help. Here are some common questions about back pain relief to read over including information about how chiropractic care can be beneficial.

Why Do People Suffer from Lower Back Pain?

There are several reasons why someone may experience lower back pain. Many people involved in automotive accidents find that lower back pain is a symptom associated with injuries sustained from these incidents. Back pain could be the result of poor ergonomics while on the job. Repetitive movement or lifting heavy items improperly could also contribute to pain in the lower back.

What Are Some Ways to Avoid Lower Back Pain?

To reduce the chance of suffering from lower back pain, use a lumbar support pillow so your arch does not stretch outside of its normal range of motion. Make sure to take frequent breaks from sitting or standing from extended periods of time. Get help when you need to lift a heavy item and always put the brunt of the weight upon your legs instead of your back.

How Can Lower Back Pain be Remedied?

If you are already suffering from low back pain, try using warm temperatures to soothe the muscles in this area of your body. Take warm baths or place warm compresses upon the affected area. You need to rest as much as possible so you do not injure the area worse. Seeing our chiropractor could bring you relief quickly. Our practitioner will administer spinal adjustments to reduce stress upon the joints in the lower back area. This usually has instant results in minimizing pain and discomfort. Our practitioner can also recommend exercises to try to strengthen the back muscles.

Schedule an Appointment Today!

Reach out to Full Body Rejuvenation Center in Lithonia, GA, if you are suffering from low back pain. Our practice offers convenient hours and our practitioner will help you find relief from this difficulty. Call us today at (770) 733-1381 for more information or to make an appointment.